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10 Fruits and vegetables, grow their own food

10 Fruits and vegetables, grow their own food

Many of you may have been comfortable buying vegetables from a market or supermarket. But if we can grow vegetables, garden or fruit for ourselves, why should we buy it? Moreover, it is safe and worry-free as well, because we take care of ourselves with our hands

"Fruits and vegetables for beautiful skin Suggest "

“Fruits and vegetables for beautiful skin Suggest “

Fruits and vegetables for beautiful skin It is suggested that eating directly has many kinds of good results. However, the types that are easy to eat and easy to find in the market may be limited. Today we will introduce together 6 types that guarantee full benefits to

Is animal protein really better than plant protein?

Is animal protein really better than plant protein?

Is animal protein really better than plant protein? Are animal proteins really better than plant proteins? High quality protein is often find in animal origin. Such as meat, fish and animal products such as eggs and milk because animal foods contain a variety of nutrients.

Check 6 health before illness, balance work

Check 6 health before illness, balance work

Balance work. Today, more and more workers are sick. Part of it comes from eating what you eat and not exercising. With insufficient sleep and rest Plus working tense as well, In order to balance work not to be a factor causing illness Let’s check together that Is everyone working

New Hair Brands at Target, and the Eternal

Checking In: New Hair Brands at Target, and the Eternal

HOMEGIRL. There are so many new hair care lines at Tar-ghey! I’m talking about stuff beyond the usual suspects, a la Pantene, Garnier, L’Oréal. I was there yesterday perusing shampoos, and I almost short circuited in the “clean hair” aisle. There are so many new

The charm of Thai "street food"

The charm of Thai “street food”

When talking about street food or street food with foreigners. Thai street food is one of the first things foreigners think of. This makes street food look as one of the traditional Thai culture that foreigners want to try. More importantly, it can also indicate that eating is a big deal

"High blood fat" What causes dangerous diseases?

“High blood fat” What causes dangerous diseases?

If we heard the word “fat”, health lovers would feel frustrated quite a bit. Because there is always a need to burn excess fat But did you know that More than frustration is the fear of “Fat in the blood” that may affect life. ” High blood fat ” What causes dangerous diseases? Dr. Noppadon

say goodbye to "dry face" and flaky

Say goodbye to “dry face” and flaky

Say goodbye to dry face. How cold I don’t know I just know that I don’t need air conditioning at all. Due to the cold weather like this, We wants all the girls to take good care of themselves. Who still does not know how to take care

"Food for working women", how to eat to balance life

“Food for working women”, how to eat to balance life

Girls, do you know that “Working age”It is the age of the most complete and healthy body, and “working age” is also the age that uses the most energy in life. By the energy spent on that work Most of them will be spent using the brain or