Clean Eating a variety of foods can improve your health. Help control weight Reduce the risk of various diseases, whether heart disease. Some cancers Cerebrovascular disease Osteoporosis. Or diabetes Which is the key to clean eating is Limiting calories to suit daily activities. In this article we will invite people who love health to
Many of you may have been comfortable buying vegetables from a market or supermarket. But if we can grow vegetables, garden or fruit for ourselves, why should we buy it? Moreover, it is safe and worry-free as well, because we take care of ourselves with our hands
Is animal protein really better than plant protein? Are animal proteins really better than plant proteins? High quality protein is often find in animal origin. Such as meat, fish and animal products such as eggs and milk because animal foods contain a variety of nutrients.
When talking about street food or street food with foreigners. Thai street food is one of the first things foreigners think of. This makes street food look as one of the traditional Thai culture that foreigners want to try. More importantly, it can also indicate that eating is a big deal
Girls, do you know that “Working age”It is the age of the most complete and healthy body, and “working age” is also the age that uses the most energy in life. By the energy spent on that work Most of them will be spent using the brain or
Check sugar before eating “fruit”, check “sugar” yet? Ladies do you know? . In the fruit there is quite a bit of sugar. Today we invite everyone to check the sugar content. Each of these types. has different quantities. Some fruits are so overwhelming that we are shocked. But some can eat many pieces.
That we eat pineapple and itchy and itchy tongue This is because an enzyme in pineapples is call “bromelain”, which has the ability to degrade proteins in the intestine. And our tongues are coated with natural proteins. This enzyme is then digested. Causing a burning sensation But don’t panic. Because our tongue
Healthy Food, a healthy choice because “food” directly affects “health”, food choices. are important. Today let’s look at 5 types of food, Healthy Food. 1. Organic, not contaminated with chemicals Organic is a food that can be obtained from nature. No chemical contamination In both production and processing
If you are a vegetarian and you want to eat pizza, what should you do? Feel comfortable Because today, the jar of dot com provides a vegetarian pizza recipe This vegetarian pizza tray has the full name “Barbecue Tofu & Mushroom Pizza”, a recipe from Housekeeper Magazine. I can’t believe
This trend of clean eating is not as popular as it was in the past. But it is a trend that is important for people who love to be polite Want to take care of your figure to look good Because exercise may not be the only solution for achieving your