Category Archives: Healthy

The wrong "sitting posture" should not be seated

The wrong “sitting posture” should not be seated

Come see the “sitting posture” that makes life change! With wrong sitting posture That many people overlook Even if you sit for a long time Or sit until it becomes a habit It can cause problems for the bone or back for the rest of your life. Because the symptoms will gradually accumulate He

The reason we need an annual "health check"

The reason we need an annual “health check”

The reason we need an annual health check. Is it time yet. to “check up” Yearly? When it comes to the saying that. prevention is 10 times cheaper than “cure” and knowing the disease early. It would be the best to reduce the loss. Both in terms of the

"Benefits of green tea" that helps to "slim"

“Benefits of green tea” that helps to “slim”

Benefits of green tea. Reasons to wake up to drink “green tea”. Do women ever know? What is green tea? The secret of green tea you need to know. Come on. let’s get to know green tea at the same time. Know “green tea” that helps to “slim”

"Office Syndrome", stretch to relax the muscles

“Office Syndrome”, stretch to relax the muscles

Office Syndrome Considered a popular symptom of the working-age group With the behavior of work that has to sit in front of the computer for a long time. The hand is holding the mouse or keyboard in the same position. Including sitting in the hunchback. Or sitting in the wrong

Food with "marijuana" is dangerous. If the heat to hight

Food with “marijuana” is dangerous. If the heat to hight

Food with “marijuana” Beware of the dangers of cannabis- infused food, we recommend checking the ingredients and the ones that come before you buy. Concern as a channel for youth to elevate behavior towards addiction Where can we eat cannabis? Which part should not eat Assoc. Prof. Ratsamon Kalayasiri, Center for

How to choose "food according to blood type"

How to choose “food according to blood type”

Each person’s blood type affects the food choices they consume. Which are quite different due to the different digestion If choosing to eat the food according to type. It will allow the body to use nutrients to its fullest, on the other hand, if the food does not

7 simple tips! How to take care of yourself to be healthy

7 simple tips! How to take care of yourself to be healthy

This year, many people are setting new goals. Whether it is a job and a job Life goals Including being healthy Can see that nowadays people turn their attention And pay more attention to health Whether it is making myself sleep well Healthy Or getting out of stress when we learn to take